Author: Lil Wayne
Backblast- Here’s your 6-Pack, Sir
16 of us gathered this morning to work on our 6-Packs and legs in cooler-than-advertised weather. Warm-a-Rama consisted of 1[…]
Read moreBackblast- Return of the Mack
Ten gathered this morning for some running. Quickly realizing that Dorian had not cooled things off a bit, we got[…]
Read moreVacation Prep Backblast
The heat was back on this morning as 15 gathered together on the last morning of July. We took a[…]
Read moreFartlek Backblast- Hills and Thrills
10 gathered this morning for some running in the tropical weather. We started off with Blue Hawaii Lap, then 20[…]
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