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Opossum Run

May 1, 2026 Backblast Opossum Run

AO: Opossum Run
Q: Cuddy ,
PAX: Cuddy, Mr. Roboto, McRib, Foxtrot
FNGs: None
COUNT: 4
We ran the loop and completed our sprints.

Cuddy Foxtrot McRib Mr. Roboto Opossum Run

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Announcements & CSAUP

All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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