AO: The Armory
Q: Pyro ,
PAX: Bitcoin, Nutz, Pyro, MMMBop, @Renaissance Man
FNGs: None
COUNT: 5
It was a crispy 48 degrees for the 5 Pax this morning.
Nutz kindly held the Burpee timer for YHC while Bitcoin took the Merkin timer for @Renaissance Man and Bitcoin
Nutz and MMMBop Rucked to lead the pace.
Q: Pyro ,
PAX: Bitcoin, Nutz, Pyro, MMMBop, @Renaissance Man
FNGs: None
COUNT: 5
It was a crispy 48 degrees for the 5 Pax this morning.
Nutz kindly held the Burpee timer for YHC while Bitcoin took the Merkin timer for @Renaissance Man and Bitcoin
Nutz and MMMBop Rucked to lead the pace.
YHC did 5 Burpees, Mosey, Walksey every 90 seconds, so 30 rounds = 150 Burpees, plus 5 Bonus.
Bitcoin did Merkins, every 5 minutes I believe.
MARY: 5 Burpees for everyone, on my down.
We counted, named and prayed.
Prayers for safe travels and fair weather this weekend!
Love you men!
Pyro