AO: ao-bushwood
Q: Subway
PAX: Bangkok, McRib, 1 Finger, Skidmark
FNGs: None
COUNT: 5
Stretching
Ab work
Shoulder work
Ab work
Little mosey
Ab work
Shoulder work
Ab work
Stretch
Q: Subway
PAX: Bangkok, McRib, 1 Finger, Skidmark
FNGs: None
COUNT: 5
Stretching
Ab work
Shoulder work
Ab work
Little mosey
Ab work
Shoulder work
Ab work
Stretch