Black ops swim (might as well have been)
AO: ao-black-ops Q: McRib PAX: BlackDog (F3 New Bern), Goose (F3 New Bern), Panic Room, Cuddy, oz, Drew Wessels FNGs:[…]
Read moreTag: Oz
Summer Hump Day
AO: ao-black-ops Q: Pyro PAX: Grey Poupon, McRib, Panic Room, Bitcoin, Double Dipper, Pyro, Zalinsky the Cavalier, II Fingers, oz,[…]
Read moreWednesday Fun
AO: ao-black-ops Q: Pyro PAX: Gander, Goose (F3 New Bern), oz, Drew Wessels, II Fingers, Panic Room, Double Dipper, McRib,[…]
Read moreBlack ops BB
AO: ao-black-ops Q: McRib PAX: Double Dipper, Gander, Goose (F3 New Bern), oz, Zalinsky the Cavalier, II Fingers FNGs: None[…]
Read moreChilly Running, Rucking & Burpees!
AO: ao-black-ops Q: Pyro PAX: Bitcoin, BlackDog (F3 New Bern), Goose (F3 New Bern), Mr. Roboto, McRib, Double Dipper, Blue[…]
Read moreUp too late to run
AO: ao-black-ops Q: BlackDog (F3 New Bern) PAX: Drew Wessels, oz, Ottoman, II Fingers, Blue Hawaiian, Bitcoin, Panic Room, unicorn,[…]
Read moreCool Runnings
AO: ao-black-ops Q: BlackDog (F3 New Bern) PAX: Mr. Roboto, Morning, McRib, Panic Room, Blue Hawaiian, oz, Drew Wessels, II[…]
Read moreThe Point – Triple Triple
19 men for a very humid morning got work done despite some questionable directions from the Q. Warm-a-rama: Sun Gods[…]
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