Author: Cuddy
The Bear – Hello Dora!
4 men posted this beautiful fall morning. With no FNG’s we jumped right in with… Warm-O-Rama Good Mornings x 10[…]
Read moreThe Bear – No Burpees, No Grass, No Dorian
9 men and 1 2.0 posted this humid but cooler morning. With no FNG’s, and taking into account Dorian’s Puddles[…]
Read moreThe Fartlek
12 men gathered this beautiful morning to start their week with some running, sprinting, and a few exercises. With no[…]
Read moreThe Bear – Back to School
4 posted yesterday on a wet and muggy morning that will make us truly appreciate the cooler days ahead. Warm-O-Rama[…]
Read moreThe Fartlek – Return to Pembroke
9 men gathered this warm morning to start their week with a run along with a few exercises. With no[…]
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