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Free Outdoor Morning Workouts for All Men

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Point Break

June 7, 2018 Bubble Guts Preblasts, The Point

Come join us at the Point for a friendly Friday morning beatdown

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Announcements & CSAUP

All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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