Opossum Run
AO: Opossum Run Q: Cuddy , PAX: Foxtrot, Blue Hawaiian, McRib, Cuddy FNGs: None COUNT: 4 We ran the loop[…]
Read moreTag: Blue Hawaiian
Opossum run BB
AO: ao-opossum-run Q: McRib PAX: Blue Hawaiian, Faulkner F3, Peeping Tom FNGs: None COUNT: 4 The normal loop with sprints[…]
Read moreTrail to Tryon
AO: csaups-challenges-and-downrange Q: Mr. Roboto PAX: McRib, Blue Hawaiian, Cuddy FNGs: None COUNT: 4 4 pax raced in the 4th[…]
Read moreFartlek BB: Miles and Merkins
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Peeping Tom FNGs: None COUNT: 3 Covered 4 miles this morning with several[…]
Read moreScouts and Indians
AO: ao-fartlek Q: Mr. Roboto PAX: McRib, Peeping Tom, Morning, Double Dipper, Blue Hawaiian FNGs: None COUNT: 6 Discussion about[…]
Read moreFartlek BB Radar Love
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Cuddy, Double Dipper, Foxtrot, Morning, Peeping Tom FNGs: None COUNT: 7 Warm-o-Rama Cotton[…]
Read moreSprints, but not the usual
AO: ao-opossum-run Q: Mr. Roboto PAX: McRib, Peeping Tom, Cuddy, Blue Hawaiian, Foxtrot, Faulkner F3 FNGs: None COUNT: 7 Standard[…]
Read moreBlack ops BB
AO: ao-black-ops Q: McRib PAX: Mr. Roboto, Blue Hawaiian, Cuddy, Double Dipper, BlackDog (F3 New Bern), Ottoman FNGs: None COUNT:[…]
Read moreFartlek BB
AO: ao-fartlek Q: McRib PAX: Mr. Roboto, Blue Hawaiian, Double Dipper, Peeping Tom FNGs: None COUNT: 5 We ran the[…]
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