What a morning! Breeze out of the NE provided for great starting conditions for Ruck It this morning. A Pax of 3 posted – make it 4 with our Nantan coming in HOT. Mission Statement given and the Plan of the Day was presented.
THE THANG
Alternate 2 minute Ruck and 1 minute Ruck Shuffle. Objective – Former location of Pete & Nikki’s on Broad Street and back. Modification about 10 minutes in to a 5 minute Ruck then 1 minute Ruck Shuffle. Objective met with time to spare, so Pax did a Double Dipper Victory Lap around the Union Point Park block.
Hard Stop @ 0613.
Final stats courtesy of Gander’s Garmin: 3.25 miles at a 13:25 pace.
Gander should be sending out an announcement later, but FYI … Dirty Bird has flown south for the winter and should re-appear around late May of 2022. All Tuesday Pax will now only have to post at Bushwood.
Sign up to Q Ruck It, or any AO for that matter. Enjoy the day, and the week.
Bitcoin, out!