Continuing to work through this list.
Round #2 included LBCs, Carolina Dry Docks, Russian Twists (aka American Hammers), Mahktar N’Diayes, and Jump Squats, with 6 quarter-mile laps to break it up.
Continuing to work through this list.
Round #2 included LBCs, Carolina Dry Docks, Russian Twists (aka American Hammers), Mahktar N’Diayes, and Jump Squats, with 6 quarter-mile laps to break it up.