Ruck It BackBlast – Me Time

  • When: 03/23/20
  • QIC: Bitcoin
  • The Pax: N/A

If a tree falls in the forest and there’s no one around to hear it, does it still make a sound?

If only one Pax shows up for Ruck It, does it still count?

Not sure about question 1, but as for the second, the answer is “Yes.”  And here is the BackBlast to make it official.

YHC posted in the gloom this morning – a little cool, a little foggy – for a planned Indian Ruck (with a twist).  As there were no other Pax present, a quick bit of creativity was summoned, as one cannot do an Indian Ruck by one’s self.  It was like my own little bit of self-isolation.  Undeterred by thoughts of returning home and back to the Fartsack, YHC proceeded with:


  • 1 Lap around Union Point Park Block w/ Ruck
  • 1 Lap around Union Point Park Block w/ Ruck & 40lb Sandbag
  • Gazebo for UnRucked Pullups, 10x
  • Rinse & Repeat until Hard Stop

Was able to get 5 iterations of this cycle done.  Foot (and hamstrings, and quads) still bothering me from last Friday’s Sprint-Fest, so I was not able to ruck as fast as normal.  10 total laps (roughly 2 miles) and 50 total Pullups.

Take care out there.

Bitcoin, out!

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