Leaving Our Mark On The Town

A Pax of 14 including FNG Adam Clark (Earhart) posted this wet morning to celebrate the shortest day of the year – Winter Solstice. YHC had prepared an alternate routine depending on the weather. The gazebo had standing water and as I have said before, God loves him some F3, so the rain held off and I was able to do my original plan of Leaving Our Mark On The Town. I missed starting my watch at the start, but luckily, caught the mark we left behind.

We welcomed the FNG and started.

Warm-o-Rama

  • SSH 10x 4CIC
  • Sun Gods 10x 4CIC, reverso
  • Downward Dog OYO

Thang

  • Tight Snake Run (lots of people snaking at the same time) to Middle St – Merkins 10x SCIC
  • Scout Run (Imperial Walkers) to New St – Merkins 10x SCIC
  • AYG 2/3 way to Craven ST – Iron Mikes 5x each leg OYO
  • AYG to Middle St – 10 count
  • Mosey to Broad St – Merkins 10x SCIC
  • AYG 1/2 way to Craven St – Iron Mikes 5x each leg OYO
  • AYG to Middle ST – 10 count
  • Mosey to S. Front St – Merkins 10x SCIC
  • Mosey to Convention Center – Raccoon Crawl
  • Scout Run (Sumo Squats) to New St – Merkins 10x SCIC
  • AYG to Linden St – Iron Mikes 5x each leg OYO
  • AYG to E. Front St – 10 count
  • Mosey to Broad St – Merkins 10x SCIC
  • AYG to Winthorpe’s office – Iron Mikes 5x each leg OYO
  • AYG to E. Front St – 10 count
  • Mosey to Pollock St – Merkins 10x SCIC
  • AYG 1/2 way to Craven St – Iron Mikes 5x each leg OYO
  • AYG to E. Front St – Merkins 10x SCIC
  • Mosey back to gazebo – no time for another raccoon crawl

Mary

  • 5 burpees for the FNG

Announcements – Roll Tide still collecting for donations to family – please help finish the list and deliver to Roll Tide’s office today. Need a Q for tomorrow.

YHC prayed us out – thank you for F3!

Aye!

Gander

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