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Free Outdoor Morning Workouts for All Men

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April 22, 2021 Kevorkian Black Ops

Some ran at various paces, some rucked. Perfect weather. Good views of Jupiter and Saturn.

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Announcements & CSAUP

All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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