Warm-up with SSH, Sun gods, Windmills and Leg Stretches.
Ran across employee parking lot and back x3 followed by Diamond. Merkins and Calf Raises.
Blue Hawaiian lap followed by Ranger Merkins and Squats.
Ran perimeter of mail parking lot to end of driveway and back followed by Merkins and Ballerina Squats.
Ran to back of Garber Ministry Center parking lot and back followed by Wide Merkins and Alt Leg Lunges.
Ran perimeter of mail parking lot to end of driveway and back followed by Merkins and Ballerina Squats.
Blue Hawaiian lap followed by Ranger Merkins and Squats.
Ran across employee parking lot and back x5 followed by Diamond. Merkins and Calf Raises.
Mary – Bruce Lee
Counted, named and prayed.