5:30Warmorama
SSH x 20
Windmills x 10 IC
SunGods x 10
Downward Dog
LOR
ROL
BLIMP x 1
Mosey to hill
11s w/ SSH at bottom, American Hammer at top
Back to parking lot for BLIMP
Mosey to hill
11s with Goof balls and LBCs
Back to parking lot for BLIMP (Squats added to final round)
Dips at wall
Box Cutters
Leg Raises
Crunch Frogs
100s
Closed in prayer
Thanks!