5 this morning like my impromptu workout with my nieces, nephew and younger son on Saturday evening where Andale, Rocky, Over the Top and Meow Meow were named. The kids led me in Kitty Jacks, Boat Trailer Craws, Yard Sprints, Beach Chair Jumps, and more. I added in some Merkins, Burpees and Imperial Walkers and we called it an evening. This morning was equally rewarding. Was just glad few joined me on this Memorial Day where we remember those who paid the ultimate price for our freedom.
Thang
4 loops around both Garber parking lots and 4 around the Ministry Center Parking with 8 stops each for descending numbers (8,7,6…) of
Merkins, E2K, Monkey Humpers, Outlaw, Ranger Merkins, Imperial Walkers, American Hammers, Lunges
Closed in Prayer