Mosey to Camellia
-SSH x 20
-Ranger Merkins x 20
-Mosey to intersection w/ Country Club
-90% to Office parking lot
-90% to office park, back for the six
-@ office parking lot
-Imperial Walkers x 10
-Burpee x 10
Death march to Coquina (½ mile)
Sungods x 10 each side
Cotton Pickers.
Mosey to Meadows Park, Death March for those left out of the first
Lunges x 2 lenghts
Karioka x 4 lenghts
Sleeping Hillbilly x 10 both sides
Indian Run (Prisoner) to Greenwood
Mosey to Garber Parking Lot
LBC x 30
Back to NBGCC as fast as you can (Q fail, will be clearer in future)
Mary
-Boat Canoe
-Boxcutters x 20
Announcements
-bring new children’s coat for F3 Christmas Party
Closed in prayer