10 men ran 5 miles at 9 min/mile. Those that finished a mile segment early alternated 10 Merkins and 20 LBCs while waiting for 6
Announcements:
Remember McRib’s father in your prayers. He is having back surgery today
Honey Wagon has tickets for Rotary Club’s Oktoberfest on 9/30
Q closed in prayer
Well done today gentlemen!