13 men gathered for a really, REALLY, cold morning beat down. There was so little mumble chatter that is was[…]
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Wild Card Weekend
A strong showing of 16 posted on a chilly but clear morning. YHC was overdue for a Q and actually[…]
Read moreThe Point – Pointing back
A 4-pax plus YHQ posted this morning. Since we had Fartlek like numbers we went to the drawbridge for merkins[…]
Read moreRepeats, Rocks, and Running
15 SSH, 10 cotton pickers, 10 imperial walkers, downward dog 4 corners while repeato on each exercise as we picked[…]
Read moreLast workout for 2021
The Point – Roaming Around
Warm O Rama Tour de Christmas Tree Side Straddle Hops (SSH) x 25, In Cadence (IC) 4 CT Imperial Walkers[…]
Read moreThe Point for the win
Road Work
A pax of 8 plus Q posted for a round of Traffic Light Roulette. We completed 2 laps around the[…]
Read moreThe Point BackBlast – Q is full of BS
A Pax of 14 posted this morning and were greeted with warmer temps. This was part of YHC’s gift to[…]
Read moreThe Point PreBlast – Tis Better to Give
Celebratory Coffeeteria at conclusion of morning festivities – Ghent Sandwich Shop
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