Category: Bushwood
Tuesdays @ Bushwood
11 men kicked off the Inaugural Tuesdays @ Bushwood. Nantan on the Q, a potential theme of the week. WARM-O-RAMA:[…]
Read morePop Up AO – Day 2 Backblast
Another beautiful morning for some solid effort. Double Dipper decided to join and was a great workout partner. This is[…]
Read moreWarmed up with Twist and Pivot, SSH, Speed Skaters. Then some P90X3 inspired Down Dog Crunch, One Leg Jump Squats,[…]
Read moreBushwood – Grumpy Old Man II
23 men plus QIC rolled out for a great morning workout. It went something like this; Warm-O-Rama Mosey to club[…]
Read moreBushwood 5.5.21
21 men gathered on this warm spring morning for a midweek workout. After stating the mission and disclaimer we jumped[…]
Read more