14 men posted this on this Perfect 29 degree Morning at Bushwood. We wasted no time and got right to[…]
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A Perfect Morning @ Bushwood
Frosty the Snowman
A chilly 12 pax (and not in the good way) posted this am to get back into the swing of[…]
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BEEN TOO LONG
Pax of 12 for May weather showed up 3 Burpees, Windmills, Cotton Pickers, Calf Stretches, Sun Gods, 10 Burpees, Blue[…]
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A Pax of 12 joined for a warm-up of plank jacks, sun gods, SSH, DownDog, Michael Phelps and Bolt 45s. […]
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Turkey Legs
A chilly pax of 15 Tom’s posted this morning to get their Turkey Legs moving. Much dread was felt at[…]
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Bushwood
Warmed up with SSH, Sun gods, Windmills and Leg Stretches. Depth Charges, Dancing Bear Merkins, Chilly Jacks and Travoltas. To[…]
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