merkin mile-mcrib style
A pax of 7 gathered to start the morning right and/or burn off any residual bourbon in the bloodstream. YHC,[…]
Read moreA pax of 7 gathered to start the morning right and/or burn off any residual bourbon in the bloodstream. YHC,[…]
Read more7 men posted this beautiful fall morning for a post IPC workout. We wasted no time and got right to[…]
Read moreA pax of 3 gathered on a crisp morning to knock out the final week of the Iron Pax Challenge.[…]
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Read moreA beautiful, cool morning greeted the Pax for IPC week 3. Uncertain of how long we would need to[…]
Read moreF3 Greenwood has a new and exciting leg/chest building opportunity.
Read moreA beautiful morning for week 2 of IPC. Due to a scheduling conflict (the M said I had to be[…]
Read moreF3 Greenwood hands the reins to F3 Pugent Sound (Regional winners of IPC 2020) for a week. Come and experience[…]
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