The Fartlek

  • WHAT: The Fartlek
  • WHERE: NBGCC
  • WHEN: Monday; Gather 0525, Hard Start 0530, Hard Stop 0615
  • WHO: Any man or FNG
  • WEATHER: Hot and humid
  • WHY: Start your week off right


The Bear Pre-Blast

  • WHAT: The Bear
  • WHERE: New Bern High School
  • WHEN: 6/16/18 Gather 0655, Hard Start 0700, Hard Stop 0800
  • WHO: Any man or FNG
  • WEATHER: 70 degrees and Sunny
  • WHY: Great way to start Father's Day Weekend!!
  • PREVIEW: No dice, no swimming, no burpees.


Bushwood

  • WHAT: Bushwood
  • WHERE: NBGCC
  • WHEN: 6/13/18
  • WHO: Any man or FNG
  • WEATHER: warm
  • WHY: Get better
  • PREVIEW: Its hot - bring a towel (seriously, bring a towel or 2!)


Point Break

  • WHAT: The Point
  • WHERE: Union Point
  • WHEN: Friday, 6/7/2018
  • WHO: Any man or FNG
  • WEATHER: 68 degrees, 15% chance of rain
  • PREVIEW: An assortment of F3 fun


    • Come join us at the Point for a friendly Friday morning beatdown

Bushwood

  • WHAT: Bushwood
  • WHERE: NBGCC
  • WHEN: Wednesday 06/6/2018, Hard Start 0530; Hard Stop 0615
  • WHO: Any man or FNG
  • WEATHER: so nice
  • WHY: Why not?
  • PREVIEW: Not the Fartlek