It is the First F that brings men like us together.
The 2nd F is what holds us together .
In F3 the 3rd F is the dynamite.
F3 Regions and workouts can be found all over the US. Check out the link below to go to a explorable map of all of the F3 Nation locations and workouts. F3 Nation Locations (external link)
Contact us or Request Access to Author Backblasts.